Tuesday, August 7, 2012
It all beggins with you
I will put this as simply as I can. You are the only one in charge of your health, no one else. Genetics is not an excuse as genes can be activated or deactivated by life style choices. Nor is ignorance an excuse. In this day and age, when information is a click away. So now is your time to educate yourself on yourself. Learn how to take care of yourself and act.
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Sean
ReplyDeleteI do have to agree with you that genetics to me is not an excuse. It is so coincidental that obesity rates have raised in the last 20 years? That is definitely not genetics taking its toll its the fast food and people not taking the time to eat healthy foods just using the easy way out! This is a topic I could go on and on about. :) I'm looking forward to following your blog!
Renee,
ReplyDeleteIt is common in our society to place blame on things we can not control. The truth of the matter is, however, that when it comes to your body you have complete control. It may take time to figure out how to gain that control but the information and tools are out there for everybody.